A Sangha is a group of people who meet regularly to practice mindfulness together.

Mindfulness is the energy of being 'awake'. We bring our conscious awareness to the present, moment by moment. We touch life deeply by paying attention to the body and the breath in our daily lives.

We are part of an International Group of practitioners called The Community of Interbeing, who follow the mindfulness practices and teachings of the Vietnamese Zen Master, Thich Nhat Hanh. (He founded Plum Village in 1982 in the countryside near Bordeaux and Bergerac in southwest France.)

We welcome people of all faiths and none. You don't have to be a Buddhist to join in! The practice is inclusive and can be applied in secular living very easily. The sessions are run on a 'drop-in' basis.

IMPORTANT NOTE 

The SEVEN SISTERS SANGHA is currently meeting EVERY TWO WEEKS IN-PERSON at 

The ENGINE ROOM in Tottenham Hale, with occasional meetings ONLINE. Meetings take place on TUESDAYS - the 2nd and 4th Tuesday of each month. 

The dates for the Summer 2025 cycle are as follows:

• July 8th and 22nd - IN PERSON
• August 5th - ONLINE
• August 26th - IN PERSON
• September 9th and 23rd - IN PERSON

If you wish to let us know that you will be joining a meeting, or have any further questions, please send an email to Seven-Sisters-Sangha+owner@groups.io and we will add you to our mailing list. 

Old faces and new are always welcome on a drop-in basis!

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Each evening will include a guided meditation, a walking meditation and/or a silent meditation. There will also be a Dharma reading/talk/video from Plum Village lay or monastic senior teachers. There is an opportunity to reflect on our experience and listen to the experience of others in a period of Dharma Sharing. This is a practice of Speaking and Listening from the Heart. We regularly recite the Plum Village Five Mindfulness Trainings, as they are a concrete expression of the practice we aspire to.