A sangha is a group of people who have decided to practice mindfulness together.

Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life.

We are part of the wider international grouping of practitioners who follow the mindfulness practice and teachings of Vietnamese Zen Master Thich Nhat Hanh.

We welcome people of all faiths and none at all. You don't have to become a Buddhist to join in. 

Join us for mindfulness practice every Tuesday 7pm - 8.30pm @ The Engine Room, Hale Village.  

Please arrive from 6.45pm for a relaxed start.

Each evening will include a guided meditation, a walking meditation and a silent meditation. There will also be a group reading and an opportunity to share experience of your practice in a safe space.

Just drop in. No commitment required to follow a course over weeks or months.

A voluntary donation of £4 or whatever you can afford to cover the cost of the room hire is gratefully received.