A sangha is a group of people who have decided to practice mindfulness together.

Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply through paying attention to the body and the breath in our daily lives.

We are part of the wider international grouping of practitioners who follow the mindfulness practice and teachings of Vietnamese Zen Master Thich Nhat Hanh.

We welcome people of all faiths and none at all. You don't have to become a Buddhist to join in. 

IMPORTANT NOTE 

The Seven Sisters Sangha is currently meeting EVERY TWO WEEKS IN-PERSON at The Engine Room in Tottenham Hale, with occasional meetings ONLINE. Meetings take place on TUESDAYS - the 2nd and 4th Tuesday of each month. 

The dates for the Winter/Spring 2025 cycle are as follows:

• January 14th and 28th
• February 11th and 25th
• March 11th and 25th
• April 8th and 22nd

If you wish to join meetings or have any further questions, please send an email to Seven-Sisters-Sangha+owner@groups.io and we will add you to our mailing list. 

Old faces and new are always welcome!

--------------------

Each evening will include a guided meditation, a walking meditation and/or a silent meditation. There will also be a group Dharma reading/talk and an opportunity to share experiences of your practice in our deep listening space.

Just drop in. No commitment required to follow a course over weeks or months.