A sangha is a group of people who have decided to practice mindfulness together.

Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply through paying attention to the body and the breath in our daily lives.

We are part of the wider international grouping of practitioners who follow the mindfulness practice and teachings of Vietnamese Zen Master Thich Nhat Hanh.

We welcome people of all faiths and none at all. You don't have to become a Buddhist to join in. 

IMPORTANT NOTE 

The Seven Sisters Sangha is currently meeting EVERY TWO WEEKS IN-PERSON at The Engine Room in Tottenham Hale, with occasional meetings ONLINE.

The dates for late Summer/Autumn 2024 cycle are as follows:

• August 20th
• September 3rd, 17th
• October 1st, 15th, 29th

If you wish to join meetings or have any further questions, please send an email to Seven-Sisters-Sangha+owner@groups.io and we will add you to our mailing list. 

Old faces and new are always welcome!

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Each evening will include a guided meditation, a walking meditation and/or a silent meditation. There will also be a group Dharma reading/talk and an opportunity to share experiences of your practice in our deep listening space.

Just drop in. No commitment required to follow a course over weeks or months.